Pro-Tec Plantar Massage Balls

The ProTec Plantar Massage Balls come with a microfiber carrying bag containing a set of 4 balls in total: 2 medium (1.5” diameter) and 2 small (1” diameter). The main use for the Plantar Massage Balls is to alleviate the pain associated with plantar fasciitis through rolling out tightness and encouraging flexibility in the arch and front of the foot. How it works:

Roll the bottom of the foot back and forth on the Plantar Massage Ball

This action applies targeted compression to deep tissue speeding up the healing process

Two sizes are included, providing the ability to target the arch, heel or metatarsal area