The Grid Foam Roller

The Grid Foam Roller, by Trigger Point Performance:

This is currently one of our favorite training aids! The Grid is a sleek, lightweight roller featuring EVA foam over a hollow core. The design provides multiple densities, patterns, and widths that provide for trigger point therapy. The Grid's three zones are designed to feel like 1) fingertips, 2) forearm/palms and 3) fingers and thumb. Select the zone that best suits your needs!

At only 13" long and 5" in diameter, the Grid is highly portable and easy to carry in a gym bag or suitcase. We've had no problem using the grid on most major muscle groups, and the multiple zone densities make it an ideal training for athletes who are on-the-go.

Available in two colors: Orange and Black.